Wellness Services

Empowering You to Live Well

Living well is about more than just having your needs met; it’s about unique, engaging experiences. We believe that engaging in the right leisure activities can keep brain cells stimulated and cognitive skills intact longer, that’s why, in addition to traditional home care services, Heart, Body, & Mind Home Care also offers unique wellness services to our clients to help them get the most out of life.

Calm Your Mind & Body

Mindfulness-Based Stress Reduction (MBSR)® is a scientifically proven program shown to be an effective compliment to assist people suffering from stress, anxiety, depression, chronic pain and insomnia related to a range medical conditions and life issues, according to the University of Massachusetts Medical School, Center for Mindfulness. Relaxation techniques include structured breathing exercises, guided imagery and progressive muscle relaxation designed to produce the body’s natural relaxation response.

Our wellness services include:

Wellness Care

  • Mindfulness-Based Stress Reduction
  • Massage & Aromatherapy
  • Gentle Yoga & Tai Chi
  • Nutrition Support


Life Enrichment Activities

  • Arts
  • Crafts
  • Games
  • Puzzles
  • Journaling
  • Outings, etc.


Our Life Enrichment Activities and Nutrition Support are offered at no additional cost to the client. Massage & Aromatherapy, Yoga & Tai Chi, are provided by our professional partner practitioners and can be included for an additional fee per service.

At Heart, Body, & Mind Home Care, caring for our clients is an integration of traditional home care and wellness care services. Contact our Care Team to learn more about our unique wellness services or to discuss questions that you may have regarding 24-Hour Home Care, Live in Elderly Care, Veterans Home Care, Long Term Care, Long Term Care Insurance or Florida Medicaid.

A Home Care Agency that Cares About You!

When you’re searching for the best home care, consider a holistic home care agency that provides Person-Centered Care and an impressive suite of complimentary Family Solutions.

Contact Heart, Body & Mind Home Care today to learn more about our services including 24-Hour Home Care, Overnight Home Care, Veterans Home Care, Long Term Care, Long Term Care Insurance and Florida Medicaid.