Wellness Services – Chair Yoga for Balance, Fall Prevention and Better Health


Regular physical activity is a first line of defense against falls and fractures. Activity such as yoga and tai chi strengthens muscles, increases flexibility and improves quality of life.

Fort Myers Home Health Care

Heart Body & Mind Home Care is committed to the principle that it takes more than just effort to provide care to another human being – it takes heart. Our hearts are in all that we do. If you are interested in learning more about our compassionate home care and wellness services in Southwest Florida, including

Please contact us at (866) 488-1485.

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