Staying Active As You Age
Make Exercise a Habit Once you've started exercising, it's important to keep going because physical activity needs to be done on a regular basis to p... Read More »
Category: Health & Wellness
Skin Care and Aging
Skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Veins and bones can be seen more easily.... Read More »
Tags: Fort Myers Home Health Care, Home Care, Skin Care
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Arthritis Relief Through Yoga
Fort Myers Home Health Care Rheumatoid arthritis is an inflammatory disease that causes pain, swelling, stiffness,and loss of function in the joints.... Read More »
Tai Chi & Fall Prevention
Fort Myers Home Health Care Making Personal Changes Personal changes can make a difference. Falls and fractures are not an inevitable part of growin... Read More »
Tags: Fall Prevention, Fort Myers Home Health Care, Tai Chi
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Creating a Family Health History
A Family Tree for Health Why create a family health history? A family health history is a written record of a family's health. The history contains i... Read More »
Tags: Family Health
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